Diet to Go is a popular meal delivery service that promises to provide customers with healthy and convenient meals to help them achieve their weight loss goals.
With various meal plans and options, Diet to Go is an excellent option for those who want to lose weight without sacrificing taste or convenience.
Diet to Go provides a range of weight loss meal plans customized for specific dietary requirements, including keto-friendly, vegetarian, and diabetes-friendly options. These meals are prepared and delivered either chilled or frozen and can even be consumed cold.
Customers can also get free health coaching from registered dietitians via phone or email. To access this service, all you have to do is fill out the Contact Form on the dashboard.
But is it the right service for you? Find out in this honest Diet to Go review.
Diet to Go Review – Quick Overview
Pros
- Home delivery services available within the US
- It takes about two to three minutes to microwave pre-made foods
- The meals don’t include any preservatives or additives
- Sides and condiments are available
- Free and unlimited meal substitutes are available
Cons
- The cost of pre-packaged meals may be high
- It’ may not be a sustainable way to lose weight long term
How Does Diet-to-Go Work?
The first step is determining whether Diet to Go delivers to your location.
Diet-to-Go operates kitchens in multiple locations. Therefore, if your delivery address is near any of these kitchens, you can have your meals delivered twice a week.
Nonetheless, receiving fresh meals twice a week may not be practical if you live far from these kitchens. In these situations, you will receive a weekly order of frozen meals, specifically preserved to ensure freshness.
After submitting your delivery information, you’ll be directed to the best diet plans page for meal building, where you can pick the best Diet-to-Go menu.
You can choose from four options: Balance, Balance-Diabetic, Keto-Carb30, and Vegetarian.
Depending on your meal plan, you may need to provide some additional information.
For example, if you choose the Balance program, you’ll need to indicate your gender, as the Women’s Balance option contains 1,200 calories per day while the Men’s Balance option has 1,600 calories.
To get the ideal menu for the Balance program or Keto-Carb30 Diet to Go, you must indicate your preference for fish and seafood. From there, you can select the number of meals you want and how often you want them delivered.
As confirmed in Diet to Go reviews, you can receive meals five or seven days per week and two or three meals daily. Once you have decided on your meal frequency, you can provide your payment details and proceed with the best Diet to Go.
You can view your upcoming meals and substitute for items that do not match your preferences by accessing your best Diet to Go menu. Additionally, you can remove meal recommendations that you do not like from your best Diet to Go menu.
One of the things customers rave about in Diet to Go reviews is that the company offers ready-made meals that only require reheating. The meals are labeled simply on the front of each tray, so there is little need for additional information like recipes and nutritional guides.
At the same time, other premium food delivery services may include more detailed guides with their meals.
The meal package label usually has essential details like the name of the meal, nutritional information, and ingredients. There’s also a packing slip that explains how to heat the meal.
Customers get an email with extra information about the meals when they order their weekly Diet to Go menu. The email has instructions on reheating the meals and suggests snacks that match the meal plan.
Diet to Go Meal Plans
Diet to Go has four meal plans designed to be low in calories. Each plan differs in its amount of carbohydrates, protein, and fat.
The Balance and Vegetarian plans have a balanced ratio of these macronutrients that align with the daily nutritional goals recommended by the Dietary Guidelines for Americans.
If you struggle to meet your daily macronutrient requirements, adding a protein powder or protein bars to your diet can be a helpful solution, especially if you are very physically active.
A protein-rich diet can improve brain function and energy levels and encourage muscle growth, strength, and quicker recovery.
The Keto-Carb30 meal plan is a low-carb, high-fat diet similar to ketogenic or low-carb diets.
Meanwhile, the Balance-Diabetic plan is designed to provide the recommended protein and fat percentages with fewer net carbs for those who need to manage their blood sugar levels.
However, it’s crucial to note that even though Diet to Go’s meal packaging includes nutritional information, the nutritional panel labels don’t comply with the latest standards for added sugars set by the Food and Drug Administration.
Moreover, the food labels don’t contain any information about allergens, which may challenge individuals with allergies.
Furthermore, the menu offered by Diet to Go does not cater to specific dietary needs, like kosher, vegan, or gluten-free diet options.
Additionally, Diet to Go doesn’t disclose where they get their ingredients from.
Diet-to-Go Costs and Subscription
The price of Diet-to-Go programs is determined by the type of meal plan selected and the number of meals ordered weekly.
Furthermore, a fixed shipping cost is included in each meal plan, which costs $19,98 weekly.
Women’s Balance Plan, Vegetarian, and Balance-Diabetic Plan Prices
These meal plans cost $138.99 per week for five meals per week, two meals per day. Alternatively, pay $162.99 per week to get five meals, three meals daily.
If you opt for seven days a week, the cost increases to $185.59 per week for two meals per day and $203.99 per week for three meals per day.
Men’s Balance Plan Prices
Many Diet to Go reviews rave about the men’s balanced meal plan. The Men’s Diet to Go Balance plan is more expensive than the Women’s plan because it has more calories.
The five-day plan with two meals costs $147.59 per week, and the three meals per day program costs $172.99 per week.
The seven-day meal plan costs $198.99 and $225.99 per week.
Keto-CARB30 Prices
The Keto-Carb30 plan is the most expensive option available. For five days per week, the cost is $151.99 per week for two meals per day and $179.99 per week for three meals. For seven days per week, prices are $206.59 for two meals per day and $225.99 per week for three.
It’s worth noting that the subscription automatically renews each week.
However, you can pause your subscription if you cannot receive your meal delivery because of a vacation or other conflicts.
You can cancel your subscription anytime by contacting customer service by phone or email.
Consider adding a keto supplement to your diet for an extra boost. You can read more about the best keto gummies reviews to see which supplement fits you best.
Is Diet-to-Go Right for You?
Diet to Go is an excellent option for those who want to lose weight but don’t have the time, knowledge, energy, or desire to plan meals, buy groceries, and cook healthy dishes.
It’s also an excellent option for individuals who want to stick to natural diet-based weight loss without aids like weight loss pills.
The company offers portions and calorie-controlled meals tailored to specific macronutrient ratios or dietary needs. You can order up to seven days’ worth of meals per week and pick between 2 to 3 meals per day.
This way, you can access all the fantastic Diet to Go menus and skip the hassle of grocery shopping or storing food at home.
The Diet to Go menu is also an excellent choice for those with a busy schedule or who face difficulties controlling their food intake at home.
The Diet to Go menu offers a convenient and organized way to avoid temptations and provides nutritious meals that can support weight loss targets.
Diet to Go Reviews: FAQs
This Diet to Go review wouldn’t be complete without including some commonly asked questions about the meal delivery service. Here’s what you need to know before signing up for the service.
How Many Calories Are in a Diet-to-Go Meal?
The number of calories in a Diet-to-Go meal varies depending on the meal plan selected. For instance, the Diet-to-Go menu for women has 1,200 calories per day, while the men’s plan offers 1,600 calories daily.
On the other hand, the Keto-Carb30 plan involves a set calorie intake of 1,300 calories per day, with a maximum daily carb consumption of approximately 30 grams, without any gender-based distinctions.
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Are Diet-to-Go Meals Frozen?
Yes, Diet to Go offers frozen meals. You will receive your meals frozen or chilled with ice packs, depending on where you live.
Does Diet-to-Go Offer Vegetarian and Vegan Meal Options?
The platform provides a meal plan tailored to vegetarians. However, they do not have a specific meal plan for vegans, something many Diet to Go reviews mention as a downside.
Does Diet-to-Go Offer Meals I Can Cook Myself?
No, Diet-to-go provides prepared meals, ensuring nutritious and convenient meals for customers follow a healthy eating plan.
There are two options. You can choose the heat-and-eat option, meals that can be reheated using a conventional oven, toaster, or microwave. Alternatively, you can go for cold meals that don’t require reheating.
Diet to Go Review: The Bottom Line
If you’re struggling to eat healthily and stick to your weight loss goals, Diet to Go may be just what you need.
With various meal plans and options, Diet to Go makes it easy to eat well without sacrificing taste or convenience.
The Diet to Go menu is optimal for busy individuals who value portion control and low-calorie options. It is convenient and accommodates various dietary plans, including keto, diabetic, and vegetarian options.
Additionally, it is an excellent option for those who aim to achieve a healthy weight while adhering to specific dietary requirements.
While the cost may be slightly higher than other meal delivery services, the quality of the meals, the natural and high-quality ingredients used, and the wide variety which caters to most mainstream diets and food regimens make it stand out from the crowd.